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Don’t Lock the Door

The difference is I didn’t lock the door.

The difference is I knew I wasn’t in a mind where I could make my best decisions. That, for a time, It was best to let others decide some things for me. 

But Jym is dead now. He died alone. He didn’t have to.

It wasn’t much more than a year since Denise died. At home, from seizures associated with her MS. She had trouble affording her medication and rationed it. Then, when she needed the hospital, they were too busy with Covid patients, and told her not to come unless it was an emergency. Then it was, and the paramedics arrived too late. Jym was there. She died, but she didn’t die alone.

Jym drank a bit. But then he began drinking more. He stopped eating.

Jym was well over six feet tall. Look at his pictures from his younger days. Thor. When I met him, he was wearing a kilt, had long white hair, long white beard, and a long plaid kilt with high leather boots and a long-sleeve khaki twill button-down shirt.  It turned out he knew many of the same people we did. He was the wacky neighbor any of us would be lucky to have but rarely appears outside of a sit-com. He was also kind, helpful, and had so many of the best stories. He was 59. Today, he is 62. He will always be 62.

Denise was so much shorter that it was hard to guess her height when next to Jym. Next to me, it was easier. Five foot tall, maybe. A Mohawk, she was proud to tell us. She matched Jym for kindness, and story for story. Jym gave us a painting of hers he thought we’d like. He was right.

A few months ago Jym wasn’t answering texts. He seemed in rough shape a few nights earlier. No answer at the door. His ex-wife came to the house. He didn’t answer. I called the police for a well-check. He told them to go away. They did. Even though he was on the floor. I called the paramedics. They broke the door in. He went to the hospital for nearly a month. Supposedly, he’d not be able to take care of himself and would need to go to a nursing home, starvation and alcohol had done such damage. But he recovered, came home, and even came over a few times to watch something on TV, to talk, bring us a Hanukkah present. But he always refused to join us for dinner. He never wanted food. He did ask us to pick up Gatorade and cat-food for him. We did.

He made his will. He told me about it. He didn’t want to stay. He told me all about that too. He also told me how he walked away from a bomber crash in 1943, England. He told me about being an American spy during WWII. He told me… so many things. I listened.

Then, last week, he didn’t tell me anything. He stopped texting me. He didn’t answer mine. Perhaps I should have banged on the door. Perhaps I should have called the paramedics again. But I think not. He wanted Denise or he wanted oblivion. If he couldn’t have the one, he’d take the other. I understood. I had been there. I couldn’t blame him.

And then he was gone.

I don’t know which he got.

But he didn’t have to die alone. Alone. The loneliness, I understand. Even in the midst of friends, loneliness.

And the difference between he and I is I didn’t lock my door.

The difference is I knew I didn’t know better. 

The difference was fifteen minutes and a thought of my daughter.

The difference was a dance with my oldest friend’s daughter at her bat mitzvah the day I had planned to be my last. 

The difference was a well-timed phone call from someone who somehow knew. 

That he starved himself to death… I knew that wouldn’t work for me. The longest I had ever gone was eight days. People would notice. Sometimes it is better to care what others think. Sometimes.

Some years ago, a student wrote me a letter. I don’t know who it was. But, if they ever read this, please know how much you are appreciated. Please know you are appreciated more than any words can express. Please know I kept that letter. Please know that I heard you. I heard you. I heard everyone, even when it didn’t seem like I did. Even when I couldn’t respond. And I’m here. I’m here.

I appreciate everyone who stayed with me, even when our relationships changed over time. That you are still here. Thank you. That I am so surrounded by love, I will never be able to explain. Thank you. That I am still here – thank you. I am under no illusion I saved myself. I know better than that. The only thing I did was to know when my own inner-voice was not the one to listen to. And to not lock the door.



 
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Posted by on June 15, 2021 in Food, Suicide

 

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Remembrance of Things that Never Happened

I remember the last kiss
like the first one,
like it was yesterday and
a thousand years ago

We met. You asked
is it ok that
you’re in love with me.
I said yes. You said
yes. And much of a century passed
of adjustments, smiles,
arguments, love, more love,
kids. Gray hair,

Trips to far-away places
we talked about, visits
for graduations, weddings,
births, grandkids,
the passing of friends, parents,
comforting, resting in
chairs around the warm fire
in Winter, old bones,
and I don’t remember who died first, but
Oh God, I hope it was me.

 
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Posted by on September 5, 2017 in Family, Poetry

 

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High-functioning

Not all people with depression are home lying in a darkened room. Not all depressed people sit with the curtains drawn listening to Morrissey or reading Emily Dickinson. There are people with profound depression who would surprise you, if you knew. But you don’t know they are depressed. They won’t tell you and you won’t notice. They are noncomplaining, high-functioning, dependable individuals who can work next to you each day without giving you so much as a clue to the noise in their heads and the pain in their hearts.

I already regret that last line. I don’t want to be maudlin. I want to present the facts. Let me try this again. There are people we see, know, work next to, who are profoundly, clinically, depressed, who have trouble finding any joy in daily activities, no longer enjoy things they used to, feel little motivation, are noncomplaining, high-functioning, dependable, creative, responsible people. They show up, do their jobs, often volunteer in their communities, and leave those around them with no idea anything is wrong.

You wouldn’t know. Let me tell you.

Nights are sometimes spent curled up in a chair, in a ball, head racing with the most horrible thoughts. There is nothing to do to calm this. Not meditation. Long talks with monks. Rabbis, ministers. Self-help books. Workshops. Guilt doesn’t work. Gratitude for a wonderful life filled with love and laughter and everything one would need doesn’t work.

Psychotherapy. Gestalt. Rational Emotive Therapy. Bioenergetic. Breathwork. Tired of seeking help. Tired of trying. Tired of everything. Tired.

There is nothing to take to calm this. There are no drugs to take because anything that would help could also harm, and so is not kept in the house in any reasonable quantity. Some self-medicate – alcohol, pot – but most do not. At some point, one goes to bed.

The nights are long. Sometimes sleepless, sometimes sleep laced with dreams of failure, or frustration, or remembrance. Sleep is something looked forward to, as, when it does come, the only solace, the only refuge. But prior to sleep, always the thoughts, please, please let this be the last time this bed is laid in. Let tomorrow not come.

But it does, and even with the practice in gratitude, with years of meditation, with knowing the problem is chemical or structural, knowing one has a wonderful life, still, regardless, the first thought upon waking is “Damn. Not again.” Sometimes less polite. And the thoughts start right up again. “This has to stop. This has to. I can’t take this anymore. I just don’t want to do this anymore. I’m done here. I just want to rest.” But there isn’t any.

Morning is a trudge. The daily common activities are chores, but they must be done. And the thoughts, always. Pointless to do anything, but one has a job.

Work. Self-medication begins with music. Maybe coffee – high caffeine. Loud music. Nineties Alt today, Or Tool. Maybe some Sixties’ Psychedelic. One sings. People stop in. There are meetings and conversations. Things get done. Reviews and evaluations are done. All are stellar. Inside, this feels like slogging. Forced. Exhausting. Outside, effortless. Gliding. Flowing. The day ends.

A second job or a volunteer event. Be involved. Or a long walk. Or Gym. One mustn’t seem lazy. One mustn’t seem as though one isn’t taking care of oneself. But going home is the last thing to do. How long can it be put off? Out, at least there is something to occupy the mind. Some days are harder than others. The thoughts are more dense. Some days the thoughts are still there but they don’t come as fast, as thickly. One can distract the mind. One is less prone to cry.

As the evening wears, home cannot be avoided forever. It is quiet. Maybe some TV. Maybe some reading. But there is no escaping what is going on inside. Another mental inventory of the medicine cabinet. No, nothing. Good. Good? People would be upset. People would be hurt.

Calling someone might help. Don’t do it. Don’t complain. Don’t even mention it. People would figure you were too much trouble to deal with. Depressed people are difficult to have around. They bring you down. They won’t love you anymore. You will lose the people you love.

Bed. Bed. Please, please don’t let me wake up again.

 
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Posted by on September 8, 2013 in psychology, Suicide

 

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My Latest Radio Interview: Songs from the Well on Livication Radio

My latest radio interview was on the inaugural broadcast of Livication Radio. In it, we discuss writing, my bestselling book Songs from the Well, Bud the Spud, life, death, and moving forward after tragedy.

Broadcasting from Melbourne, Florida, from inside Open Mike’s, from within Florida Discount Music, Livication Radio has interviews with musicians, authors, and much much more both local, national and beyond. You can listen live or to their podcasts.  And Open Mike’s has some of the best organic coffees and coffee creations I have ever had, plus, they are a magnificent small venue for music and spoken word – comfortable, cozy, great acoustics and amazing talent. Plus, you can walk around and play with all the instruments. Who could want more?

And they had the good taste to interview me, so, what more can I say?

Listen-up folks.

 
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Posted by on May 15, 2013 in Books, Writing

 

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