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Category Archives: Suicide

Don’t Lock the Door

The difference is I didn’t lock the door.

The difference is I knew I wasn’t in a mind where I could make my best decisions. That, for a time, It was best to let others decide some things for me. 

But Jym is dead now. He died alone. He didn’t have to.

It wasn’t much more than a year since Denise died. At home, from seizures associated with her MS. She had trouble affording her medication and rationed it. Then, when she needed the hospital, they were too busy with Covid patients, and told her not to come unless it was an emergency. Then it was, and the paramedics arrived too late. Jym was there. She died, but she didn’t die alone.

Jym drank a bit. But then he began drinking more. He stopped eating.

Jym was well over six feet tall. Look at his pictures from his younger days. Thor. When I met him, he was wearing a kilt, had long white hair, long white beard, and a long plaid kilt with high leather boots and a long-sleeve khaki twill button-down shirt.  It turned out he knew many of the same people we did. He was the wacky neighbor any of us would be lucky to have but rarely appears outside of a sit-com. He was also kind, helpful, and had so many of the best stories. He was 59. Today, he is 62. He will always be 62.

Denise was so much shorter that it was hard to guess her height when next to Jym. Next to me, it was easier. Five foot tall, maybe. A Mohawk, she was proud to tell us. She matched Jym for kindness, and story for story. Jym gave us a painting of hers he thought we’d like. He was right.

A few months ago Jym wasn’t answering texts. He seemed in rough shape a few nights earlier. No answer at the door. His ex-wife came to the house. He didn’t answer. I called the police for a well-check. He told them to go away. They did. Even though he was on the floor. I called the paramedics. They broke the door in. He went to the hospital for nearly a month. Supposedly, he’d not be able to take care of himself and would need to go to a nursing home, starvation and alcohol had done such damage. But he recovered, came home, and even came over a few times to watch something on TV, to talk, bring us a Hanukkah present. But he always refused to join us for dinner. He never wanted food. He did ask us to pick up Gatorade and cat-food for him. We did.

He made his will. He told me about it. He didn’t want to stay. He told me all about that too. He also told me how he walked away from a bomber crash in 1943, England. He told me about being an American spy during WWII. He told me… so many things. I listened.

Then, last week, he didn’t tell me anything. He stopped texting me. He didn’t answer mine. Perhaps I should have banged on the door. Perhaps I should have called the paramedics again. But I think not. He wanted Denise or he wanted oblivion. If he couldn’t have the one, he’d take the other. I understood. I had been there. I couldn’t blame him.

And then he was gone.

I don’t know which he got.

But he didn’t have to die alone. Alone. The loneliness, I understand. Even in the midst of friends, loneliness.

And the difference between he and I is I didn’t lock my door.

The difference is I knew I didn’t know better. 

The difference was fifteen minutes and a thought of my daughter.

The difference was a dance with my oldest friend’s daughter at her bat mitzvah the day I had planned to be my last. 

The difference was a well-timed phone call from someone who somehow knew. 

That he starved himself to death… I knew that wouldn’t work for me. The longest I had ever gone was eight days. People would notice. Sometimes it is better to care what others think. Sometimes.

Some years ago, a student wrote me a letter. I don’t know who it was. But, if they ever read this, please know how much you are appreciated. Please know you are appreciated more than any words can express. Please know I kept that letter. Please know that I heard you. I heard you. I heard everyone, even when it didn’t seem like I did. Even when I couldn’t respond. And I’m here. I’m here.

I appreciate everyone who stayed with me, even when our relationships changed over time. That you are still here. Thank you. That I am so surrounded by love, I will never be able to explain. Thank you. That I am still here – thank you. I am under no illusion I saved myself. I know better than that. The only thing I did was to know when my own inner-voice was not the one to listen to. And to not lock the door.



 
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Posted by on June 15, 2021 in Food, Suicide

 

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Food

Food is a pain in the ass. I understand it isn’t supposed to be, but it is. And I understand how ungrateful I sound saying so. Food is necessary, I know, but I like to think it isn’t. That it doesn’t need to be.

I think I hate food, actually. I’d say I hate food except when I’m eating it, but that isn’t true. I hate food even when I’m eating it. I hate food even when I’m enjoying it. I know that enjoyment is thoroughly transitory and, unless my food it is perfectly chosen and portioned, it will be followed by regret, guilt, rapprochement, and replays of all choices I could have made better, with each imperfect choice a failure of my character.

I’d happily eat a “chow” instead, or food pills, and be done with it. The chow could come in cans, like dog food. Not that horrendous stuff but something like Merrick’s. Merricks has flavours like Granny’s Pot Pie, Cowboy Cookout, Brats and Tots. We used to feed Dusty Merrick’s and, once, when my son opened a can for her, he looked at his mother and asked, “Why don’t you ever cook anything this good.” She had no answer. Mostly because he was right. And there was everything Dusty needed there, made with the best of ingredients, in just two cans a day. Why can’t I have that? Why can’t I have that simplicity and security?

I’ve tried shakes and such but the results are less than positive after a few days. Troublesome. Uncomfortable. I’ve gone as much as a week, and didn’t get out much, other than to work, after day three. I’ve also tried simply not eating. Eight days is as far as I ever got. Just didn’t want to eat. Eight days and I finally relented. People began to notice. Not in my face or clothes, but just noted they hadn’t ever seen me eat or refer to any meals. This is what happens when people love you. They notice things. Sometimes I think that is a good reason to be alone.

I had actually planned on going much longer, and in my head didn’t think anyone would notice at all. That I could go a month and no one would notice. That was my plan. A month. Longer.

Planning, choosing. Worrying. Food is never simple. So much of it is obviously crap, and I don’t want to eat that. And there are so many diets to choose from. Even when one dismisses the idea of a diet as specifically for weight-loss, the number of ideas of how a person should eat are staggering and contradictory. How to choose? They all can’t be right.

Michael Pollan says we worry about diets far too much. “Eat (real) food. Not too much. Mostly vegetables.”And “If it came from a plant, eat it. If it is made in a plant, don’t.”  Those are his rules. They should be easy to follow, but planning any meal shows they are not. This is why I tend to just eat the same thing again and again, even though I am a more than adequate and inventive cook who can plan rather nice meals for friends and family when occasions calls for them. For other people, yes. For myself, I’m happy to do the same thing for each meal, without getting bored, just for the sake of simplicity and to remove the tyranny of choice.

Mornings, if I can just put stuff in a blender and know it’s good for me, I honestly don’t care what it tastes like. Greens, protein/eggs, a nut milk (no dairy unless I want to spend the day with a headache and stuffed sinuses). Done. I can add cocoa powder and stevia. That’s fine. But I don’t have to. No having to make choices, plan, choose, “what do I feel like,” etc…

My mother worked her whole life to lose weight. We are a thick people. Cabbage diets. Liquid protein. Carb free. As long as I can remember, she was dieting. I can’t recall it ever working. She finally lost her extra weight, twelve years into her fifteen years with parkinson’s. She was an exquisitely thin corpse.

I went carb-free, or nearly so, at twelve or thirteen. No more than forty grams of carbohydrates a day. I counted. I don’t remember how much I weighed or how much I lost, but I recall I thought I was still horribly fat. My clothes could not be tight. Nothing could cling. It had to be loose or I would pull at it, stretch it, tug it away, misshape it. I could not stand the feel of it and always blamed it not on the clothes being too small, not on skin sensitivity, but on one thing – I’m, obviously, too fat.

I was 140 pounds. When I see pictures of myself then, I’m astonished how thin I was. What was I complaining about? What could I not have liked about my body? But, then, the answer to that question was “everything.” There was everything not to like, and nothing to appreciate.

Even then, I could not look in a mirror. I pass mirrors and close my eyes. My wife once noticed, when I shave, I lean into the mirror, but close my eyes. Nothing to see here.

Once, a few years ago, a decade, less, I passed a mirror and saw someone I didn’t recognise and thought, since it was a small office, and my office at that, “Nice/Who is that?/Cute” all at once. I remember this so well, and the pile of thought, because within that same moment I realised it was me, and I saw the image shifted into one I could not stand. I could not recapture that moment, that feeling. I can remember it, but can’t feel it. And delusion does not succumb to logic.

In the mid 2000’s, I was in Weight Watchers. I had to lie to get into it. They asked me if I binged or starved. I lied. I binged and purged. Since I was a teen. Certain foods were hooks. Peanut butter. A jar would not last. A bag of potato chips would not make the night unless I froze it. Then it might make a few nights. A tray or box of fried chicken? Gone. Sometimes I’d buy a tub of frosting and eat the whole thing while watching TV. That would make me tremendously sick. I’d tell myself I’d never do it again. Why would I? Then I’d convince myself, a month later, or on a special occasion, that it was ok. I’d rationalise it. I could rationalise anything. That was especially true if it was at night. Nights are dangerous. Every purchase a personal failure.

The best way to handle this was to simply not buy these things. They didn’t come into the house. I finally did manage to learn to do that. But I might get a cookie. Or a roll. Then I’d punish myself by having to run a mile for that cookie. Eat a cookie? Now you need to run. When I couldn’t do that, laxatives. Then, realising that was easier, I’d take laxatives anytime I considered what I did binging – a piece of cake or slice of pie, too much at a potluck. My definition of binging is very liberal.

I hate food-centered events and try to not participate. At work, I stay in my room anytime there will be food involved. I “feel” people are watching what I’m eating, judging. It’s easier to just stay away. Required to attend? I go early, race to get there first, so i can choose an empty table, sit far away, as long as i can sit alone. “There are donuts in the teacher workroom.” That day, I don’t even check my mailbox.

With Weight Watchers, I lost weight. I never got to goal weight though. I did get down to 152. Their charts said I should be 118 to 128. My wife said that would be a ridiculous weight for me – far too thin for my body-type. She, being a doctor, could certify, and did, that my goal was 142. It might as well have been 118, as it was just as unreachable. Food log, pedometer, a scale for me and one for the food, measuring cups, a well-used gym membership. 152. I must have recognised I had done well. I even wrote about the hard work of losing weight, and the success of it. But I still hated seeing myself. The failure of it. Now I look at that and wonder, what was I complaining about? But that’s gone too.

When she died, my weight was 202. A few months later, after I began to look at the world again, I got a membership at a gym that was open 24 hours. I was there when I couldn’t sleep. I was there when I was bored. I was there when I could not stand being in the house, or going home, or going to bed. So I was there nearly as much as I was home. I was there at ten at night. I was there at four in the morning. I was there twice a day sometimes. Work, gym. Work, gym. Presidential debate? Watch it on the treadmill. Show I want to see? Watch it on the treadmill. Lift weights, lift some more. I tore my right deltoid. Keep going. Eating nothing but chicken breasts and vegetables. Keep going.

I got down to 158. I thought it was terrible. When I see those pictures now… What was I thinking? I couldn’t have been thinking. It isn’t possible.

I’m back at the gym. Walking with my fitness watch. Biking. Watching what I eat. Eating. How I wish I could stop that. I gained weight last week. Despite everything. Still gaining. An obvious failure of my character.

I’m told “do this.” Do this, Do that. Try this other thing. Thyroid. Took stuff. No effect. Testosterone. Sorry, in the normal range, even though it’s at the bottom of it (like we are machine that run to the same tolerances and configurations) so none for you. Try this, wait, try that, wait, working at it all the time. And, all the time, walking, biking, lifting, eating. All the time, eating. How much I’d like to cut that last one out. How much I’d like to stop.

 
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Posted by on March 6, 2019 in Culture, psychology, Suicide

 

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I think I Am, Maybe

I think, maybe,
I’m made of fog,
settled overnight,
In the dark,
Seems solid
From afar, look,
Walk through it.
There is no substance.
It dissipates into
Air, the sun rises,
There is nothing there.

Do you remember fogs?

Or a ghost, maybe,
An accumulation.
An aggregate of
Used tos, weres
I remembers,
Definitions,
Suppositions,
And faint ideas.
Walk through it.
There is no substance.
It dissipates into
Nothing, the sun rises,
There is nothing there.

When no one is around,
Who notices a ghost?

 
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Posted by on January 26, 2018 in Poetry, psychology, Suicide

 

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The Walk

 

I’m going to take a walk
Down the street with
My eyes closed,
And trust
The cars will do the right thing,
Whatever that is.

There are no sidewalks
Here. Ditches and culverts
On either side sweep deep
From the narrow swale.
The foot can feel
The pavement drop
To grass,
Drop.

I’m told
Everything happens
For a reason. So let
Everything happen that will
And let there be reason made of it.

Frogs in one ear,
Cars in the other.
Streetlamps through eyelids,
And a slow steady gate into
Who knows.

 
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Posted by on July 26, 2017 in Poetry, Suicide

 

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When I Am Alone At Night

When I am alone at night,
When I go to bed,
In my head,
I disperse my goods.
I write notes,
Letters, long, detailed.
I imagine deep long rest,
Wonder if I’ve had enough.

When I am alone at night
I roll myself against the walls,
Scratch, stretch,
Rub, rock,
Hunger for sensation,
Pray for contact,
Want for touch,
Wonder if I’m here long enough.

When I am alone at night
I fail to create ambitions.
In my head,
I disperse my goods,
I write notes,
Look at bottles,
Estimate pills,
Wonder if there are enough.

 
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Posted by on February 2, 2016 in Culture, Poetry, psychology, Suicide

 

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High-functioning

Not all people with depression are home lying in a darkened room. Not all depressed people sit with the curtains drawn listening to Morrissey or reading Emily Dickinson. There are people with profound depression who would surprise you, if you knew. But you don’t know they are depressed. They won’t tell you and you won’t notice. They are noncomplaining, high-functioning, dependable individuals who can work next to you each day without giving you so much as a clue to the noise in their heads and the pain in their hearts.

I already regret that last line. I don’t want to be maudlin. I want to present the facts. Let me try this again. There are people we see, know, work next to, who are profoundly, clinically, depressed, who have trouble finding any joy in daily activities, no longer enjoy things they used to, feel little motivation, are noncomplaining, high-functioning, dependable, creative, responsible people. They show up, do their jobs, often volunteer in their communities, and leave those around them with no idea anything is wrong.

You wouldn’t know. Let me tell you.

Nights are sometimes spent curled up in a chair, in a ball, head racing with the most horrible thoughts. There is nothing to do to calm this. Not meditation. Long talks with monks. Rabbis, ministers. Self-help books. Workshops. Guilt doesn’t work. Gratitude for a wonderful life filled with love and laughter and everything one would need doesn’t work.

Psychotherapy. Gestalt. Rational Emotive Therapy. Bioenergetic. Breathwork. Tired of seeking help. Tired of trying. Tired of everything. Tired.

There is nothing to take to calm this. There are no drugs to take because anything that would help could also harm, and so is not kept in the house in any reasonable quantity. Some self-medicate – alcohol, pot – but most do not. At some point, one goes to bed.

The nights are long. Sometimes sleepless, sometimes sleep laced with dreams of failure, or frustration, or remembrance. Sleep is something looked forward to, as, when it does come, the only solace, the only refuge. But prior to sleep, always the thoughts, please, please let this be the last time this bed is laid in. Let tomorrow not come.

But it does, and even with the practice in gratitude, with years of meditation, with knowing the problem is chemical or structural, knowing one has a wonderful life, still, regardless, the first thought upon waking is “Damn. Not again.” Sometimes less polite. And the thoughts start right up again. “This has to stop. This has to. I can’t take this anymore. I just don’t want to do this anymore. I’m done here. I just want to rest.” But there isn’t any.

Morning is a trudge. The daily common activities are chores, but they must be done. And the thoughts, always. Pointless to do anything, but one has a job.

Work. Self-medication begins with music. Maybe coffee – high caffeine. Loud music. Nineties Alt today, Or Tool. Maybe some Sixties’ Psychedelic. One sings. People stop in. There are meetings and conversations. Things get done. Reviews and evaluations are done. All are stellar. Inside, this feels like slogging. Forced. Exhausting. Outside, effortless. Gliding. Flowing. The day ends.

A second job or a volunteer event. Be involved. Or a long walk. Or Gym. One mustn’t seem lazy. One mustn’t seem as though one isn’t taking care of oneself. But going home is the last thing to do. How long can it be put off? Out, at least there is something to occupy the mind. Some days are harder than others. The thoughts are more dense. Some days the thoughts are still there but they don’t come as fast, as thickly. One can distract the mind. One is less prone to cry.

As the evening wears, home cannot be avoided forever. It is quiet. Maybe some TV. Maybe some reading. But there is no escaping what is going on inside. Another mental inventory of the medicine cabinet. No, nothing. Good. Good? People would be upset. People would be hurt.

Calling someone might help. Don’t do it. Don’t complain. Don’t even mention it. People would figure you were too much trouble to deal with. Depressed people are difficult to have around. They bring you down. They won’t love you anymore. You will lose the people you love.

Bed. Bed. Please, please don’t let me wake up again.

 
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Posted by on September 8, 2013 in psychology, Suicide

 

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Link

Enter to win the Songs from the Well revised and Expanded edition, in paperback.

Enter to win the Songs from the Well revised and Expanded edition, in paperback, to be release on Yom Kippur, 9/8/13, along with my latest book, Yom Kippur as Manifest in an Approaching Dorsal Fin.

 
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Posted by on July 19, 2013 in Books, Culture, Family, Religion, Social, Suicide

 

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After You, I Insist

I am forty-eight. Not old by a long shot. But still, this year, as I begin to think of myself as fifty, as half-way, I and my friends, my close friends, those long friends, those who have been with me for decades, for lifetimes, and those with whom I cannot recount decades but feel as though lifetimes have been spent in their splendid company, with those friends I have begun discussing who goes first.

Perhaps it is the death of my wife nearly two years ago. The shaking out of any sense of permanence and security. The blowing of the ram’s horn, the clanging of the cymbals, that shocks off the clinging illusion that anything lasts but love.

Perhaps it is the suicides, both successful and non,  that have surrounded me. The conscious choice to leave on one’s own terms.

Perhaps it is just age.

I have been asked to perform a wedding. It is an honour and a joy and I will happily bundle myself up to Boulder to help write vows and join Joyce and her Ryan in wedded (we hope) bliss. I also performed the naming ceremony for her daughter, my god-daughter, Sloan.

She told me, you know, I have you in my will. I knew why. She has it that I am supposed to do her funeral as well.

Joyce is younger than me by about seven years. She does Pilates, Jujitsu, dances, lifts weights, fights tigers, climbs poles, eats nails, and I think every bit of her gorgeousness is made of warm, soft and cuddly indestructibility. Near as perfect a human female body as I think anyone could imagine, like an android from a science fiction story. Heinlein’s Friday. And she wants me to do her funeral. Barring a (lucky?) strike by a space toilet fallen from orbit or a sudden disease (like I don’t know those happen) I can’t see her going first. I told her so.

“Well, you’d better quite the Pilates and Jujitsu and start eating crap then, because otherwise, I’m pretty sure I’m going first.”

This morning I sent her a text.  “You know… You are the only person who knows everything. Did you know that?  You had better NOT go first. No one else knows all the stories.”

It’s true, though I’m not sure how this happened. We are very much alike, she and I, in so many ways that nothing I say surprises her. Nothing. She understands it all. She always has. Never a laugh except at our similarities and how funny humans are. Never a shame, or a judgement, or even a question. She knows it all. All about the kids, their stories growing up, about Lee and love and life with her and after her. She knows who I am and how I am and loves me anyway.

Someday, I will be on my deathbed, unless I’m on the grill of a truck, of course, or inside a bear, and there will be stories. That is a good thing. How sad to be dying and be, one would hope, surrounded by loving family and friends, and have no stories. How terrible for the children to have had no embarrassments to recount, no mishaps to retell, no tall tales to let grow over time. It will never be said of me that I worked, came home, slept, and did it again. No, there will be stories.

When Lee died, when we had her memorial, it was stories.  All night. The all night slumber pool party memorial and story-a-thon. I told so many. So did Lee’s mom, and sister. And Craig, and others. And Joyce had her share. She told them in the living room, she told them sitting with the kids, Sef, Alek, Ari, on the kitchen floor, each story leaving their faces a bit more red.  She told them as we all divested ourselves of our various bits of cloth and jumped into the pool. She told them over drinks, and breakfast, and whispered them to me when I could not sleep. She knows the stories.

And she wants me to preside over her funeral. No, dear. No. She needs to tell the stories. So the kids can pass them on. So everyone can laugh, or sigh, or cry, or shake their heads, or wonder how on Earth I made it that far.

And she wants me to preside over her funeral. Joyce, I think you shall have to preside over mine. And everyone better laugh. I know they will.

 
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Posted by on May 2, 2013 in Family, Social, Suicide

 

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My fourth book is out and you must buy it. Songs from the Well: A Memoir of Love and Grief

An author must practice promotion. And be utterly shameless about it. In this case, it is easy.

Songs from the Well: A Memoir of Love and Grief.   Out in time for Lee, my wife’s (I cannot use the word “late”) birthday.

From Amazon: Songs from the Well is a memoir, selected from the author’s writings and told in essays and poetry, of the author’s life with his wife, Lee, through her diagnosis with brain cancer and death five months later, to the aftermath of dealing with his grief and facing a life without her.

100% the profits go to the local charity, Cancer Care Center of Brevard Foundation. They do not do research or anything alike that and have no administrative costs. All the money goes to pay for things those in treatment and their families can’t afford due to their treatment. Like water bills. Gas to get to appointments.Rent.Like that.Please please help us raise fund and help those who have gone through this process, but think they are alone.  So buy the book and share this link.

Or just scan the QR below with your phone and it will go right to the correct page.

We can celebrate her birthday with her by reading her stories. By celebrating her. And helping those who helped her when she needed it the most. And, frankly, if you don’t want to read it, buy it anyway. It is $4.95.

It is an ebook. It can be read on a Kindle, or on an iPhone or Android phone with a free Kindle app or on any PC with the free Kindle program or on Amazon with their CloudReader. If it goes well, we’ll do a paperback edition as well, but, for now, ebook was the way to go to raise the funds.

Don’t want to read it? Fine. it is $4.95. Download it into nothing. let is spend it electrons into the free air. But buy it. The idea is to raise money for the Foundation in Lee’s name. And as much as we can by her birthday, 4/22.

And we got it out in time for her birthday. I want to see how much we can raise for them and how far we can get this.

Please buy one, share this, send it out, whatever we can do to help refill their coffers and remember her birthday.

Thanks.

Scan the QR to buy the book! 100% of the profits go to charity.

Scan the QR to buy the book! 100% of the profits go to charity.

 
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Posted by on April 16, 2013 in Books, Family, philosophy, Poetry, Suicide, Writing

 

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Sleep

I have attempted to chronicle each step in this journey of grief and healing. Each time I do, the openness of sharing it has been, I am told, of service to others. Each time, others have found it helpful. I have done my best to live openly, and lose openly, to the fullness of my ability and knowledge.

I wrote this about a week ago.

I posted it that night.

At least I thought I had posted it. I have never had trouble posting to my blog before, but this ended up, each time, in the Drafts folder. I asked my editor, who has access to my blog, for help.

He read it.  He said he was glad it seemed stuck as a draft. He was afraid that giving this voice might make it become so.

I erased it.

I have learned, through years of teaching and using narrative therapy, that the best way to move an emotional state out is to bring it out as fully as possible. Putting it into words, as fully, as accurately, with as much detail, emotion, and directness as possible, is one of the best ways to do that. It also means it is then outside, not being repeated in one’s head, all day, all night, on and on.

My editor showed it to my psychologist. Dr. Sarah Arnett. She explained to him that writing about it or talking about it, was far from dangerous: not talking about it was the danger. And, as scary as it is, people who feel this way must be allowed to talk about it. Not told it is wrong. Not given trite reasons to go on or have clichés foisted upon them, not told they have so much to live for, not told there are people who would miss them. They know this. But none of that helps. They need to give voice to the sorrow, or the anger, so it can come out.

My friend Joyce, she got it. She and I laughed one evening over the ways we’d end it. How we could do it without it looking like we had any real part in it. It was good to know someone understood.

So here it is. After checking with the kids, letting them know it was OK, here it is.

Maybe reading this, more people will know it is OK to listen, without fear, to a friend or loved one who feels this way. It is not a plan. It is a feeling. It is loss and longing and anger and sorrow looking for cessation, surcease, palliation. It is not life that wants the end, but the pain.

Maybe reading this, more people who feel this way will know it is OK to say it, to write it, instead of letting it grow inside, instead of letting it eat one up, take over. Instead of doing it.


The moon doesn’t change as I walk. It doesn’t move. Not perceptibly. The wind pushes steadily in the direction of the incoming waves so that I must push back to keep myself at the shoreline.  A little struggle, a bit of resistance, friction, is good, if it is tangible. If it is clear.

I know, over time, the moon will rise. I can watch it as much as I like, but I’ll never perceive the movement. Yet, over time, move it will, higher and higher, then set again, and be gone.

Over the last two years, if I look back, I can see where I’ve been, what has changed. The pace is, perhaps, glacial. But I think, at last, it, too, is setting. I don’t want to watch it anymore.

I have a good life. A wonderful life. I have been the luckiest of men. I have, in the real sense of what one needs, wanted for nothing. I want for nothing now. I am surrounded by goodness and love. A splendid family, children anyone would be proud off, friends anyone would be blessed with. I was married for nearly thirty years to the most wonderful of women. There is nothing wrong. But I don’t want it.

I don’t want to linger anymore. I don’t want to just wait for the day I can see her again, or discover there is nothing to see, but rest, and darkness and nothingness. I can wait around, and just be. But there seems little reason. No motivation.

I know my friends, my family will differ with this, but the last year and a half has proven life goes on, that things happen, and we continue. I’m just choosing that I don’t wish too. My kids are off and fine and my wife is gone. So, no need.

I promised her I’d go and be happy. It may be the only promise to her I didn’t keep. I’m trying to. Leaving feels more like keeping it than the intangible struggle of the day to day. The struggle to be, to find reasons to wake up.

I don’t want to hear about the little pleasures. I know about them. Flowers. Hugs, sunrises.  But the last few nights, I have had dreams: sitting and talking with my Lee. All night, just talking, like the best friends we are. And that is all I can want.

I promised her, as well, I’d not join a monastery. That I’d not become a Buddhist monk. I’ll keep that promise. I promised I’d not allow myself to spend my life alone. But I am a shy creature, and do not venture out by myself, do not mingle, meet, join, talk to people I don’t know. I don’t party or partake or parlay or participate in things social. So I am left with a second promise it appears I cannot keep.

Being alone is not a problem. Lack of contact, feeling isolated—that is. I can feel it. And to not feel it, I have to deny it.

I don’t want to deaden anything with alcohol, or take pills. I don’t want to not feel. But it seems most feelings are disappearing on their own. And I am left with…what?  A sad nostalgia of belonging to a place and person not here. A feeling for which English has no word.

I’m going day by day. Making plans for the very near future only.  Living today for what I need to do today. Tomorrow will be for today. The next day will be for today. Only today. Give me a task, I’ll do it. Why not? For now.

Real plans I have none. No goals. Nothing to aspire to.  And I have no real plans to end anything, but each night, I wonder, how do I not wake when the sun rises? How can my sleep be one from which I do not wake? How can my dream go on and on?

Suicide is not illegal. Only doing something to oneself that is obviously designed to lead to termination in the very short term. One may not poison oneself with a vial but one may with chemicals, knowing that time is all it takes. One may not do without food or water, but one may choose things which will hasten one’s end. One may not leap but one may walk too close. And one may slip.

I am taking excellent care of myself. I may be in the best shape of my life. And getting better. My life is simple. I do nothing that may immediately lead to my leaving. I do nothing that anyone can look at, can point to, can identify as a cause, of it being my fault. So I exercise, eat well, rest. But neither do I do anything to prolong my stay.  I no longer put on my seat belt. I am careless. I pay little attention. Most of the time, I am just thinking, how much more sweet to sleep.

I have no plan. Just opportunity.

I grew tired of people saying things were God’s will, that it was time, that there is a plan. Fine, I say, then. If something happens, it happens. It was a plan. Whatever happens, if I was supposed to take some strange comfort in there having been a plan for my wife’s hideous, painful death, then those who believe such can feel the same way about whatever happens next as well.

I don’t want anyone to suffer. And I was told, over and over, not to care so much about others that I let myself suffer as a result.  OK. Now I’m listening.

I was told I wasn’t needed by others as much as I thought. That I could live my life for myself, for my own desires. I said don’t try to convince me of that. I said it would be a bad day if ever I believed that.   Now, I believe it.

I’m tired of it. I just want it to end. The day-to-day drudge of just waiting until I see her again. I used to feel that tomorrow would be fine, or next week, next year, or forty years. It didn’t matter. But now it does. I wasn’t meant to do this by myself and I want out.

I have cancelled my appointments. I don’t need them. No doctors. No psychologist. Let the appointments be for someone for whom they will be of some use. Someone who wants to stay.

I asked my daughter once, after she tried to take her own life, to promise she would not hurt herself. She said she could not make that kind of promise. I understood. I never asked again.  My psychologist asked me to promise I would not hurt myself.  I could not make that promise.

Sometime, soon, I can hope, emotion and opportunity will come together, for a moment.

Tomorrow I will go for a walk. Next week, I have a call to make, and a book I might put together. That is the extent of my life’s plans.

The moon tonight is full. I can look at it all night, and it will never seem to change. It will be like that, forever. Or so it seems. And that is enough.

2/27/2013

 
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Posted by on March 3, 2013 in Culture, Family, philosophy, psychology, Social, Suicide, Writing

 

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